Find Your Issue

Let's face it, nobody's perfect, not even you. Relationships, food, money, work, drugs, alcohol, any one of these areas--or all of them--can bring out the worst in us and cause global problems for our relatives, loved ones, and friends. Alternatively, the behaviors of others in our lives can make us feel as if we're living in loony land. How can we get ourselves under control and feel at peace in a culture that encourages spending, eating, drinking, blowing off steam and indulging in every way? Find the behaviors that trouble you, and explore the possibilities.

Featured Articles

Dating Is Like War, But Without The Killing

The countdown for the return to fall is on. Those who took the summer to relax, recharge, and do some self-help work before getting back into the dating (and work) scene, tell me they are now newly centered and ready to go.

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Quieting the Inner Voice, By Veronica

The truth is that we would never speak to anyone in our lives the way we speak to ourselves! Recovery is so difficult and such hard work because we are battling ourselves and years of learned negative internal messages.

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Children, Stress and Addictive Disease

Addictive disease happens through a variety of pathways. We are beginning to understand the role of stress on the brain and body in ways that we had not previously identified.

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The Wishing Tree

Compulsive spenders have a particularly hard time when major gifting opportunities like Valentine's Day roll around. Actually, they have a hard time all the time. You don't have to be rich, or compulsive, to get a rush from acquisition.

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Body and Mind

Follow The Light, by Mark

If you are like most people, you probably have a fear of darkness, whether it's your own dark thoughts or the darkness that you perceive in the rest of humanity.

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